Welcome to Meditations in the Raw

These meditations are offered as gifts of spirit.
They are unedited, unfiltered, and mostly unscripted (meaning, they likely have flubs, mistakes, and me laughing at myself a lot).

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September 27, 2022 - The Wisdom to Know the Difference

The above recording makes reference to the “Serenity Prayer” by Reinhold Niebuhr, which I completely forget the words to during the meditation… here is a well-known version: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”

August 8, 2022 - Releasing & Replenishing